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Ayurvedic Definition of Health – Susruta has described the features of a healthy person in the above quote. It follows that the doshas must be in equilibrium, the digestive fire must be in a balanced state and the tissues (dhatus) and malas (wastes) must work in a normal state. The sensory and motor organs and mind, atma must be also in a pleasant state. Such a person is called a healthy person or Swastha.

Ayurveda is a well-established ancient science of holistic healing. Rather than providing medications for every ailment, it focuses on correcting the lifestyle so that the problems do not reoccur. Apart from correcting lifestyle, Ayurveda has a wide range of medications for all major types of ailments. Our body is fully equipped to handle toxins and other unwanted substances. Detoxification or detox for short, is the physiological or medicinal removal of toxic substances / metabolic wastes from our body, mainly carried out by the liver.

Detox helps the vital organs cleanse themselves of the wastes and enable the liver to function appropriately in excreting them. It helps in preventing toxic overload and thereby major health problems. Ultimate goals of DETOX is resisting diseases by balancing the Tridoshas, promoting vitality and nourishing our Dhatus (tissues) thereby bringing out the best in each one of us, ie, boost up our immunity. Our body has a sophisticated way of eliminating toxins that involves the liver, kidneys, digestive system, skin, and lungs. So, by detoxification we are fine tuning these organs for their optimal performance. This is achieved through a well-planned custom-made Ayurveda treatment protocol along with oral medications and an equally designed food habits and regimen. The focus of the detox procedure is to balance the doshas in the body and restore immunity to lead a healthy lifestyle.